Although, I receive free product/coupons – the opinions expressed on my blog are mine. If at anytime I have been compensated for the product review, it will be clearly stated on the product review.


All ads, including (but not limited to Amazon, Google AdSense) are links that I do receive a commission from sales directed from my site.


I do not accept payments in exchange for an interview to be posted on my blog.


RobKellerMD.com, KT Tape, Run Gum & Glukos Energy – As customary with any athletic sponsorship, I receive compensation in the form of product and/or monies from affiliate commission of product sales from links that I post on my blog website, if applicable.


I do not diagnose nor treat any medical conditions. Please consult your physician for proper medical care.  My Certifications are limited to the Running Industry, I am not a Personal Trainer.  Please consult a Certified Personal Trainer for your workout goals.